Conversion Calculator

Amount of nutrients in 100 g (grams) of Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve.

Nutrient	Amount and Unit	Percentage
Water	35.07 g	35.07%
Energy (calorie)	496 kcal
Energy (joule)	2076 kJ
Protein	6.69 g	6.69%
Total lipid (fat)	49.88 g	49.88%
Ash	3.25 g	3.25%
Carbohydrate, by difference	5.12 g	5.12%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	1.25 g	1.25%
Sucrose	0 g
Glucose (dextrose)	0.55 g	0.55%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.4 g	0.4%
Calcium, Ca	202 mg	0.20%
Iron, Fe	0.99 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	149 mg	0.15%
Potassium, K	205 mg	0.20%
Sodium, Na	897 mg	0.90%
Zinc, Zn	1 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.765 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.09 mg
Riboflavin	0.34 mg
Niacin	0.6 mg
Pantothenic acid	0.21 mg
Vitamin B-6	0.09 mg
Folate, total	26 µg
Folate, food	26 µg
Vitamin A, RAE	84 µg
Carotene, beta	999 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	11 µg
Vitamin A, IU	1674 IU
Lycopene	0 µg
Lutein + zeaxanthin	848 µg
Vitamin E (alpha-tocopherol)	13.12 mg	0.01%
Tocopherol, beta	0 mg
Tocopherol, gamma	5.3 mg	0.01%
Tocopherol, delta	0.14 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Fatty acids, total saturated	8.007 g	8.01%
4:0 butanoic, butyric fatty acid	0.064 g	0.06%
6:0 hexanoic, caproic fatty acid	0.05 g	0.05%
8:0 octanoic, caprylic fatty acid	0.032 g	0.03%
10:0 decanoic, capric fatty acid	0.075 g	0.08%
12:0 dodecanoic, lauric fatty acid	0.086 g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.301 g	0.30%
15:0 monounsaturated fatty acid	0.035 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	5.716 g	5.72%
17:0 heptadecanoic, margaric fatty acid	0.045 g	0.04%
18:0 octadecanoic, stearic fatty acid	1.295 g	1.30%
20:0 eicosanoic, arachidic fatty acid	0.2 g	0.2%
22:0 saturated fatty acid	0.07 g	0.07%
24:0 saturated fatty acids	0.038 g	0.04%
Fatty acids, total monounsaturated	28.654 g	28.65%
14:1 monounsaturated fatty acid	0.03 g	0.03%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.514 g	0.51%
16:1 cis monounsaturated fatty acid	0.505 g	0.50%
16:1 t monounsaturated fatty acid	0.009 g	0.01%
17:1 monounsaturated fatty acid	0.046 g	0.05%
18:1 undifferentiated	27.777 g	27.78%
18:1 cis	27.694 g	27.69%
18:1 trans	0.083 g	0.08%
20:1 eicosenoic, gadoleic	0.254 g	0.25%
22:1 undifferentiated, docosenoic, erucic	0.014 g	0.01%
22:1 c saturated fatty acid	0.014 g	0.01%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.018 g	0.02%
Fatty acids, total polyunsaturated	9.056 g	9.06%
18:2 undifferentiated	7.598 g	7.60%
18:2 n-6 c,c	7.536 g	7.54%
18:2 conjugated linoleic acid (CLAs)	0.027 g	0.03%
18:2 t not further defined	0.035 g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	1.335 g	1.34%
18:3 n-3 c,c,c (ALA)	1.202 g	1.20%
18:3 n-6 c,c,c	0.027 g	0.03%
18:3i	0.106 g	0.11%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.017 g	0.02%
20:3 undifferentiated	0.002 g
20:3 n-3	0.001 g
20:3 n-6	0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.099 g	0.10%
20:5 n-3 (EPA)	0 g
22:4 polyunsaturated fatty acids	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0.232 g	0.23%
Fatty acids, total trans-monoenoic	0.091 g	0.09%
Fatty acids, total trans-polyenoic	0.141 g	0.14%